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Salmon on spinach
Serves: 2 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5 ( 1 voted )
Ingredients
- 2 skinless salmon fillets
- Pepper
- Olive oil
- Juice and rind of 1⁄2 lemon
- 100 g baby spinach
- 1 small shallot
- 1⁄2 clove of garlic
- 1 splash dry white wine
- 2 tbsp. cream
- dried chilli flakes
Instructions
1. Wash the spinach and spin dry.
2. Finely chop the garlic and shallot. Sweat the shallot in a little olive oil until translucent and then add the garlic and spinach. Reduce the temperature as soon as the spinach wilts and then add the white wine and cream, season with salt and pepper, and add a pinch of nutmeg if desired.
3. Season the salmon fillets and fry in very hot oil for about 5 minutes. Carefully stir with a spatula and briefly fry the other 3 sides.
4. Place the salmon fillet on a bed of spinach on two plates, drizzle with a little lemon juice and sprinkle with grated lemon zest and chilli flakes.
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