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Chicken Wings
Serves: 5 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5 ( 1 voted )
Ingredients
For the chicken
- 1 kg chicken wings
- 2 tbsp flour
- 2 tbsp baking powder
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt and pepper
For the glaze
- 5 tbsp butter
- 2 tsp fresh thyme
- 2 tsp dried oregano
- 4 sage leaves
- 2 tsp lemon pepper
- 1 tbsp honey
- 1 lemon
Instructions
- Preheat the oven to 220°C.
- In a large bowl mix flour, baking powder, smoked paprika, garlic powder, salt and pepper.
- Toss the chicken wings into the mixture until evenly coated, place them on a baking tray lined with baking paper, and put in the oven for 40 – 60 minutes. Flip the wings around halfway through the cooking time.
- Meanwhile melt the butter over medium high heat in a pan, add the honey, thyme, oregano, sage and lemon pepper, and leave to cook until the butter turns slightly brown. Take off the heat, add lemon juice and lemon zest.
- Pour the butter mixture in a large bowl. Once the chicken wings are done, put them in the same bowl and toss everything together until everything is thoroughly coated. Garnish with some fresh parsley and serve.
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